The classes at 'Excellent Children' create an environment for the children to develop a balanced, harmonious life.
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Each class begins and ends with meditation, which allows the child to quiet their body and mind, one of the most effective ways to relieve stress.
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To warm up for class a QiGong is performed. QiGong, a series of physical movements coordinated with the breath will increase stamina and core strength.
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Hsing I, a main school of traditional Chinese Martial Arts, stresses improving internal elements such as spirit, energy, awareness and strength.
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Performing Tai Chi, a moving meditation, allows for the yin or slow aspect of physical movement. This simple coordinated series of movements help to balance the child's internal energies.
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Basic tumbling will allow the child to develop a sense of physical self, their boundaries and limitations.
Martial Arts Program Encourages:
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Physical fitness (flexibility, balance, strength, energy levels)
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Life-skills (discipline, self-control, patience, confidence, courage)
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Self-defense (conflict resolution, personal responsibility, avoidance)
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Behavior issues (attention span, respect, demeanor, self-control)
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Class Schedule:
SPECIAL! Welcome Package:
2 weeks of lessons (up to 4 classes!) with personal instruction, meeting with the instructor, and a uniform - all for a one time fee of $50.
Take advantage of this unsurpassed opportunity to realize how 'Excellent Children' martial arts program can benefit your child.
Cost of Program:
After trial period your child may enroll for a 6 or 12 month program. $250 registration fee required. Monthly payments of $160, or significant discount available if paid in full at time of registration.
For maximum results, a Wellness Package including pediatric massage services is also available. Contact instructor for details.
Ages 6 and up
or by instructor approval
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